Cognitive Behavior Therapy (CBT) is a widely applied psychological approach that helps people spot and change distorted thoughts and reactions. It's based on the idea that our moods are directly influenced by the manner we perceive events, rather than the events themselves. Simply put, CBT provides practical tools and strategies to challenge limiti

Pursuing Cognitive Behavioral Therapy (CBT) certification is a fulfilling journey for individuals passionate about helping others in their mental health path. This rigorous certification program equips aspiring therapists with the skills to effectively utilize CBT techniques. Through a blend of academic learning and hands-on training, participants